Weigh In record (no journal entry) for 27 November 2021
|
52 kg
Lost so far: 13.9 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
209 kcal
|
Fat: 2.33g | Prot: 17.70g | Carbs: 30.32g.
Breakfast: Банан, Бабушкина Крынка Творог Деревенский Обезжиренный, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Food Collection Рис Басмати. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaDav's Weight History
|