Weigh In record (no journal entry) for 26 November 2021
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111.3 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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819 kcal
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Fat: 62.54g | Prot: 48.40g | Carbs: 20.93g.
Breakfast: Chicken Wing (Skin Eaten), Coffee with Milk. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Wing (Skin Eaten). Snacks/Other: Cocoa Powder, Egg (Whole) , Lifestyle Food Almond Flour, Coffee with Milk, Butter . more...
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Losing 2.1 kg a Week
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66annette's Weight History
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