johnpersico's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
68.0 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
2113 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Losing 0.8 kg a Week

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johnpersico's Weight History


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