Weigh In record (no journal entry) for 26 November 2021
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99.2 kg
Lost so far: 3.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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504 kcal
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Fat: 9.18g | Prot: 6.30g | Carbs: 76.75g.
Breakfast: Ouma Muesli Rusks, Honey, Woolworths Fat Free Yoghurt, Jungle Muesli Lite Mixed Berries. Snacks/Other: Biltong, Pineapple. more...
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Losing 0.1 kg a Week
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LindaMostert's Weight History
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