Weigh In record (no journal entry) for 24 November 2021
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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802 kcal
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Fat: 34.02g | Prot: 26.48g | Carbs: 106.49g.
Breakfast: Wholemeal Bread, Peanut Butter. Lunch: Yum Yum Smooth Peanut Butter, Wholemeal Bread. more...
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Gaining 0.9 kg a Week
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ChantelGr's Weight History
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