Weigh In record (no journal entry) for 23 November 2021
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52.8 kg
Lost so far: 13.1 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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169 kcal
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Fat: 2.20g | Prot: 16.14g | Carbs: 21.10g.
Breakfast: Бабушкина Крынка Творог Деревенский Обезжиренный, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Food Collection Рис Басмати. more...
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Gaining 2.2 kg a Week
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AlisaDav's Weight History
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