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Doing my weigh in today because I think my period might be lurking 👀
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82.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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803 kcal
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Fat: 31.53g | Prot: 28.28g | Carbs: 84.09g.
Breakfast: Woolworths Long Life Fat Free Milk, Jungle Crunchalots. Lunch: McCain Creamed Spinach, Mashed Potato, I&J Hake Fillet. Dinner: All Gold Light Tomato Sauce, Carb Smart BBQ Sauce, Simple Truth Plant-Based Mince , McCain Skinny Fries. Snacks/Other: Canderel Dark & Mint, Future Life Whole Grain Granola Bar, Trigz Crunchy Popped Chips. more...
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Losing 1.4 kg a Week
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tanika21's Weight History
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