Weigh In record (no journal entry) for 22 November 2021
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2027 kcal
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Fat: 92.35g | Prot: 96.61g | Carbs: 160.10g.
Breakfast: Chocolatine, Thé Vert. Lunch: Soupe aux Choux, La Chaudiere Fromage. Dinner: Vin de Table Rouge, Plaisirs Gastronomiques Cuisses de Canard Confites, Vin de Table Rouge, Linguine, Jaune d'Oeuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Swiss Delice Dark 72% Chocolate, Framboises, Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Thé Vert. more...
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Gaining 0.4 kg a Week
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danr1200r's Weight History
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