Weigh In record (no journal entry) for 18 November 2021
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77 kg
Lost so far: 5.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1362 kcal
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Fat: 57.34g | Prot: 61.61g | Carbs: 144.27g.
Lunch: Cheddar Cheese , Woolworths Creamy Tomato Sauce, Chicken Breast, Linguine. more...
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steady weight
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popcornlover<3's Weight History
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