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Friday was clearly just showing the effects of Wednesday night's all-nighter. Looks like I will make 66kg before my (mid) December break 😁
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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956 kcal
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Fat: 46.65g | Prot: 43.06g | Carbs: 92.56g.
Breakfast: Maple Syrup , Woolworths Lemon Poppy Seed Muffins. Lunch: Beetroot, GF Sausage Roll (Lime Square). Dinner: Cooked Broccoli (from Frozen), Clover Tussers Cheese, Onions, Mushrooms, Egg (Whole), Courgette. Snacks/Other: Coffee with Milk. more...
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1976 kcal
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Exercise:
Morning walk - 49 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 39 minutes. more...
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Losing 1.6 kg a Week
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Tess-Cat's Weight History
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