Weigh In record (no journal entry) for 21 November 2021
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75 kg
Lost so far: 13.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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190 kcal
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Fat: 6.13g | Prot: 5.34g | Carbs: 28.61g.
Snacks/Other: Slimsy Mixed Berry, Woolworths Strawberry Yoghurt Low Fat, Clover Bliss Double Cream Lemon Meringue. more...
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Gaining 0.6 kg a Week
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path7975's Weight History
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