Weigh In record (no journal entry) for 25 April 2014
|
69.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 31.86g | Prot: 24.74g | Carbs: 62.88g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Spinach, Great Value Garbanzo Beans, Kroger Sliced Mushrooms, Mexican Rice. more...
|
|
1899 kcal
|
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eidetiker's Weight History
|