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wow when I see the weight shooting up. no talking necessary. ACTION NOW. that's it.
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54.7 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1008 kcal
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Fat: 27.13g | Prot: 44.36g | Carbs: 138.83g.
Breakfast: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Satsuma, Morrisons Greek Style Yogurt, Tesco Seedless Red Grapes, Nestle Coco Shreddies, Tetley Tea with Semi-Skimmed Milk. Dinner: Morrisons Chicken Thigh Fillets, Cherry Tomatoes, Tetley Tea with Semi-Skimmed Milk, Morrisons Stir Fry Vegetables, Morrisons Cheese & Tomato Pasta, Morrisons Greek Style Yogurt. more...
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Gaining 13.0 kg a Week
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 Comments
21 Nov 21 by member: Farzana-
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hi dear @marry mel I meant don't worry our life have up and down. Because you said don't talk! I just wanted up your mood. I didn't meant teasing you at all. I want to say take it easy. As you can see in my journal, I've gained weight too🤷🏽♀️. If my comment bothered you just delete it, and if it is so bad unfollow me and tell me do that too. By the way you can close comment section from app settings.
21 Nov 21 by member: Farzana-
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merry mel's Weight History
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