merry mel's Journal, 20 Nov 21

photo of white squirrel zoom in you will see it. Merry Mel 🤩.
52.8 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2021:
1062 kcal Fat: 30.45g | Prot: 59.78g | Carbs: 131.20g.   Breakfast: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Nestle Coco Shreddies with Semi-Skimmed Milk. Dinner: Morrisons Four Cheese Tortelloni, Chicken Stock , Morrisons Stir Fry Vegetables, Mushrooms , Cherry Tomatoes, Morrisons Chicken Thigh Fillets. Snacks/Other: Latte Coffee. more...
392 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merry mel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.