Weigh In record (no journal entry) for 25 March 2011
|
81.6 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 39.31g | Prot: 71.97g | Carbs: 211.65g.
Breakfast: Water, Tap Water, Blueberries (Unsweetened, Frozen), Bananas, Smoothie without fruit, Strawberries. Lunch: sour cream and guac, refried beans, mexican rice, salsa, Chips , tacos al carbon. Dinner: Chicken Wings. Snacks/Other: Coca-Cola Classic (100 Calorie), Rum. more...
|
|
2666 kcal
|
Exercise:
Sitting - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bridgielee's Weight History
|