Weigh In record (no journal entry) for 19 November 2021
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71.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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274 kcal
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Fat: 11.34g | Prot: 5.34g | Carbs: 37.20g.
Dinner: Woolworths Sea Salt & Black Pepper Croutons. more...
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Losing 0.2 kg a Week
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cheezy_creezy's Weight History
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