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BodyTrace
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104.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1206 kcal
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Fat: 55.02g | Prot: 33.17g | Carbs: 147.91g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Brownie, Safeway Cheesecake, Hormel Mashed Sweet Potatoes, Simply Potatoes Traditional Mashed Potatoes, Cooked Green String Beans (Fat Added in Cooking), Cracker Barrel Old Country Store Chicken & Rice, McAlister's Deli Mac & Cheese. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 1.8 kg a Week
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