Weigh In record (no journal entry) for 18 November 2021
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107.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1919 kcal
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Fat: 77.11g | Prot: 101.12g | Carbs: 202.08g.
Breakfast: Müller Milchreis Himbeere, Nescafe Gold, Pfeifer und Langen Diamant Würfelzucker, Weihenstephan Milch 3,5% Fett. Lunch: Fabry's Thunfisch Sandwich, Italiamo Espresso Macchiato. Dinner: Aldi Wiener Schnitzel. Snacks/Other: Müller Milchreis Vanilla. more...
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Gaining 0.9 kg a Week
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Godesberger's Weight History
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