Weigh In record (no journal entry) for 17 November 2021
|
81.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1199 kcal
|
Fat: 92.13g | Prot: 66.55g | Carbs: 23.76g.
Breakfast: Coffee with Milk. Lunch: Lindt Dark Chocolate Truffle Balls, Bacon, Egg (Whole) . Dinner: Woolworths Massaman Curry Soup, Chicken Breast. more...
|
Gaining 0.4 kg a Week
|
Comments
You’ve got this 💚 sending out support vibes. Just get back on the wagon 👏🏼
17 Nov 21 by member: Fatgirlslim1982
|
Thank you for this ❤️ ❤️ ❤️ it means so much and I definitely will
20 Nov 21 by member: AimeexMay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AimeexMay's Weight History
|