Deborahg382's Journal, 23 Apr 14

Weigh In record (no journal entry) for 23 April 2014
98.3 kg Lost so far: 14.9 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2014:
533 kcal Fat: 55.07g | Prot: 7.29g | Carbs: 0.38g.   Breakfast: LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Lunch: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. Dinner: Fresca Citrus Flavored Soda. Snacks/Other: Egg, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...
2375 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 3.2 kg a Week

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Deborahg382's Weight History


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