Weigh In record (no journal entry) for 23 April 2014
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67 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 58.37g | Prot: 52.79g | Carbs: 229.60g.
Breakfast: Coffee, Woolworths Hot Cross Bun. Lunch: Woolworths Chicken Curry Roti. Dinner: Woolworths Sandwich Wholewheat Bread, Light Tuna Fish (Drained Solids in Water, Canned), Onions, Mayonnaise. Snacks/Other: Nestle Smarties (Box), Nestle Smarties (Box). more...
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Losing 1.2 kg a Week
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adameveandpaula's Weight History
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