Weigh In record (no journal entry) for 15 November 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1047 kcal
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Fat: 45.94g | Prot: 88.40g | Carbs: 64.40g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Herbalife Formula 1 Shake Mix. Dinner: Greek Salad, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Herbalife Protein Bar Chocolate Peanut Flavour, Droewors, Strawberries . more...
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Gaining 0.1 kg a Week
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Muri-zann's Weight History
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