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SDillard1
Journal
14 Nov 21
SDillard1's Journal, 14 Nov 21
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Weigh In record (no journal entry) for 14 November 2021
93.8 kg
Lost so far:
38.6 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2021:
340 kcal
Fat: 26.00g | Prot: 18.00g | Carbs: 42.00g.
Breakfast:
Legendary Foods Brown Sugar Cinnamon Tasty Pastry.
more...
1938 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.5 kg a Week
19 Supporters
Support
Comments
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
14 Nov 21 by member:
CHUME-😎
great job
15 Nov 21 by member:
ridemariel
Thanks ramorfa19 and ridemariel
16 Nov 21 by member:
SDillard1
congratulations to you
12 Dec 21 by member:
buenitabishop
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SDillard1's Weight History
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