Weigh In record (no journal entry) for 12 November 2021
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92.1 kg
Lost so far: 20.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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3292 kcal
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Fat: 111.33g | Prot: 133.45g | Carbs: 422.94g.
Breakfast: Lay's Baked! Barbecue Potato Crisps (Package), Great Value Original Strawberry Lowfat Yogurt, Great Value Vanilla Wafers, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee, Thomas' Everything Bagel, Great Value Cream Cheese. Lunch: Prairie Farms Dairy Large Curd Cottage Cheese, Jimmy John's Slim 1 Ham & Cheese. Dinner: Chiquita Apple Bites with Cinnamon Creme Dip, Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Sea Queen Imitation Crab Meat. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Oreo Double Stuf Sandwich Cookies, Kinder Bueno. more...
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2444 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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 Comments
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Have a great weekend Princess, hope you don't have to work.
12 Nov 21 by member: shirfleur 1
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Sadly, I do have to work a little bit on Saturday. Off on Sunday unless some kind of emergency. Made it to the gym again. Feeling VERY hungry today. :(
12 Nov 21 by member: davidsprincess
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❤️ I hope you get a little bit of rest this weekend! 😁
12 Nov 21 by member: melissatwa
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13 Nov 21 by member: shirfleur 1
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I usually tend to eat more after working out. Also, if I smoke some flower, resin/sauce/Diamonds w/hubby, I get the munchies and I eat more too.
13 Nov 21 by member: Slow Meta
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13 Nov 21 by member: Daughter of the_King
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13 Nov 21 by member: CHUME-😎
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Lifting doesn't typically make me more hungry. Cardio does- which I didn't do any of. Regardless the reason- I overrate and it was delish. Fuck it. Here's to a new day. ☕
13 Nov 21 by member: davidsprincess
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davidsprincess's Weight History
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