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Did a weigh In yesterday and didn’t lose that much so I did my weigh in again today and I’m using this weight for this week 🤣
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84.4 kg
Lost so far: 17.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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681 kcal
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Fat: 25.56g | Prot: 28.91g | Carbs: 79.66g.
Breakfast: Woolworths Long Life Fat Free Milk, Jungle Crunchalots. Lunch: Ina Paarman's Balsamic Vinaigrette , Tomatoes, Lettuce, Fry's Vegetarian Vegetarian Schnitzel. Dinner: Lancewood Medium Fat Mozzarella , All Gold Light Tomato Sauce, Carb Smart BBQ Sauce, Simple Truth Plant-Based Mince , McCain Skinny Fries. Snacks/Other: Hummus , Trigz Crunchy Popped Chips, Lifestyle Food Oat Milk. more...
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Losing 0.5 kg a Week
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tanika21's Weight History
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