danr1200r's Journal, 10 Nov 21

Weigh In record (no journal entry) for 10 November 2021
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
1777 kcal Fat: 59.57g | Prot: 54.48g | Carbs: 237.75g.   Breakfast: Fromage Bleu, Grissol Melba Toast, Pommes. Lunch: Bière Ordinaire, Roma Pepperoni, Plaisirs Gastronomiques Pizza Stromboli Triple Viande,  Thé Vert,  Thé Vert,  Poivrons Verts,  Champignons. Dinner: Thé Vert, Skippy Beurre D'arachides, Marmelade d'Orange, Leclerc Biscuit Célébration, Thé Vert, Pain. Snacks/Other: Cornichons à l'Aneth, Swiss Delice Dark 72% Chocolate, Pommes, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
Gaining 0.7 kg a Week

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danr1200r's Weight History


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