Weigh In record (no journal entry) for 19 April 2014
|
65.2 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 28.98g | Prot: 40.39g | Carbs: 72.65g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk. Lunch: Texas Roadhouse Grilled Shrimp, Marketside Southwest Chopped Salad. Dinner: Sushi with Avocado rolled in Seaweed. Snacks/Other: Chobani Simply 100 Peach, Trader Joe's Slivered Almonds. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Revaudrey's Weight History
|