jinajina0202's Journal, 09 Nov 21

Weigh In record (no journal entry) for 09 November 2021

63.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

2183 kcal

Fat: 47.32g | Prot: 53.12g | Carbs: 223.85g. Lunch: 마르게리타 피자. Dinner: 위스키, 달걀, 일반 만두. Snacks/Other: 해태 오예스. more...

1642 kcal

Exercise: Yoga - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week


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jinajina0202's Weight History