Miss Jane Austen's Journal, 18 Apr 14

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Weigh In record (no journal entry) for 18 April 2014

85.0 kg Lost so far: 56.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:

1512 kcal

Fat: 77.14g | Prot: 54.80g | Carbs: 150.73g. Breakfast: Bacon, Hard-Boiled Egg. Lunch: Kroger Banana Nut Bread. Dinner: Kraft Saucy Pepper Steak, Egg Roll with Beef and/or Pork, Pagoda Express Cream Cheese Wontons. Snacks/Other: Hershey's Milk Chocolate Eggs, Coca-Cola Coke Zero, Lay's Classic Potato Chips (28.3g), Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...

2376 kcal

Exercise: Treadclimber 3.9 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Miss Jane Austen's Journal, 18 Apr 14

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Miss Jane Austen's Weight History