Weigh In record (no journal entry) for 07 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2021:
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1176 kcal
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Fat: 64.75g | Prot: 52.04g | Carbs: 101.31g.
Breakfast: Vegetable Soup, Chicken Breast. Lunch: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Nescafe Gold Blend, Green Tea, Bananas , Blueberries , Parmalat Plain Fat Free Yoghurt. more...
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1769 kcal
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Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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geraldinebester1611's Weight History
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