Weigh In record (no journal entry) for 06 November 2021
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125.3 kg
Lost so far: 8.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1359 kcal
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Fat: 107.16g | Prot: 85.48g | Carbs: 6.36g.
Breakfast: Beef Liver, Minced Pork, Deer Game Meat, Beef Fat, Fried Egg with Fat, Lipton Clear Green Tea, Lipton Clear Green Tea. Lunch: Lipton Clear Green Tea, Fried Egg with Fat. Dinner: Lipton Clear Green Tea. more...
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Losing 58.8 kg a Week
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