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Yay🥳🥳💃🏾 almost in the 74s
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1234 kcal
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Fat: 76.89g | Prot: 54.71g | Carbs: 101.39g.
Lunch: Mrs. H. S. Balls Original Chutney, Grated Cheddar Cheese, Minced Beef (70% Lean / 30% Fat) , Spaghetti. Dinner: Parmalat Plain Double Cream Yoghurt. more...
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Losing 0.4 kg a Week
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sthaduma28's Weight History
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