Shannashine22's Journal, 05 Nov 21

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57.9 kg Lost so far: 6.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
2050 kcal Fat: 80.58g | Prot: 64.21g | Carbs: 278.47g.   Breakfast: Lancewood Low Fat Strawberry Yoghurt, Kellogg's Granola Original. Lunch: McDonald's McFries (Medium), Burger King Whopper. Dinner: Sterkinekor Popcorn. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Bananas . more...
steady weight



     
 

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Shannashine22's Weight History


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