Weigh In record (no journal entry) for 03 November 2021
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1210 kcal
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Fat: 48.64g | Prot: 68.63g | Carbs: 125.48g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Blueberries, Woolworths Raw Honey, Woolworths Strawberries. Lunch: Hard Roll, Steamed Dumpling (Filled with Meat Poultry or Seafood), Woolworths Sushi. Snacks/Other: Woolworths Carb Clever Chocolate Dairy Ice Cream, Grenade Carb Killa High Protein Bar - Dark Chocolate Mint. more...
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Losing 0.6 kg a Week
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DaniB940's Weight History
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