Weigh In record (no journal entry) for 01 November 2021
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101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1787 kcal
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Fat: 111.29g | Prot: 150.19g | Carbs: 58.21g.
Breakfast: Biltong, Boiled Egg. Lunch: Gem Squash, Chicken Breast. Snacks/Other: Woolworths Raw Almonds, Almonds . more...
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Gaining 1.9 kg a Week
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Daph daph's Weight History
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