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BodyTrace
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102.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1189 kcal
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Fat: 81.10g | Prot: 34.56g | Carbs: 81.68g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). Lunch: Sabra Breakfast Avocado Toast. Dinner: Keebler Pita Crackers, Sabra Roasted Pine Nut Hummus, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). Snacks/Other: Airborne Elderberry Gummies, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). more...
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Gaining 3.5 kg a Week
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