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yes done yesterday.
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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918 kcal
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Fat: 19.10g | Prot: 20.69g | Carbs: 167.29g.
Breakfast: Blueberries , Bonne Maman Violet Fig Yogurt, Porridge, Tea with Skimmed Milk. Lunch: Morrisons Jam Doughnut, Pears, Tea with Skimmed Milk, Bananas. Dinner: Tetley Tea with Semi-Skimmed Milk, Porridge, Bonne Maman Violet Fig Yogurt, Blueberries . Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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 Comments
Are you feeling better Mel? Take care💕
01 Nov 21 by member: yfritz
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merry mel's Weight History
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