Weigh In record (no journal entry) for 31 October 2021
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1481 kcal
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Fat: 55.81g | Prot: 59.67g | Carbs: 183.42g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Fromage Bleu, Grissol Melba Toast, Saucisson Sec. Dinner: Clark Beans with Pork & Tomato Sauce. Snacks/Other: Maïs Soufflé, Maïs Soufflé, Cornichons à l'Aneth, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Swiss Delice Dark 72% Chocolate. more...
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Losing 0.6 kg a Week
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danr1200r's Weight History
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