Weigh In record (no journal entry) for 30 October 2021
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83.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1304 kcal
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Fat: 100.38g | Prot: 76.20g | Carbs: 21.04g.
Breakfast: Leche de Almendras, Fresas Congelada$, Huevo, Salchicha Huachana. Lunch: Tomates, Chorizo Argentino, Mutti Salsa de Tomate, Laive Queso Mozzarella, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Turrones$, Queso Characato, Aceitunas. more...
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Losing 2.1 kg a Week
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AgenteMorgan's Weight History
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