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Very unhealthy week. Also extremely busy work week so haven’t been able to go to gym. I’m just going to embrace this week and work hard next week.
6 or so more weeks till December holidays, a lot can be done in that time.
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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