Miss Jane Austen's Journal, 13 Apr 14

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Weigh In record (no journal entry) for 13 April 2014

85.9 kg Lost so far: 55.8 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:

1409 kcal

Fat: 62.82g | Prot: 53.04g | Carbs: 157.13g. Lunch: Smucker's Sugar Free Seedless Blackberry Jam, Butter, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Winchell's Plain Bagel with Cream Cheese. Dinner: Celestial Seasonings Green Tea, Cheeseburger with Bacon and Condiments. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Coca-Cola Coke Zero, Wendy's Vanilla Frosty (Small). more...

2160 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 13 Apr 14

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Miss Jane Austen's Weight History