Weigh In record (no journal entry) for 26 October 2021
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90 kg
Lost so far: 3.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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938 kcal
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Fat: 22.02g | Prot: 36.56g | Carbs: 146.26g.
Breakfast: Wimpy Breakfast Bun. Lunch: Chicken Breast, Red Kidney Beans (with Salt, Cooked, Boiled) , White Rice. Snacks/Other: Ginger Tea, Honey , Yellow Cake (with Vanilla Icing) . more...
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Gaining 0.0 kg a Week
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tabularasa's Weight History
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