Weigh In record (no journal entry) for 26 October 2021
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1697 kcal
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Fat: 53.87g | Prot: 43.86g | Carbs: 215.15g.
Breakfast: Marmelade d'Orange, Thé Vert, Pain, Kraft Beurre d'arachide Crémeux. Lunch: Grissol Melba Toast, Fromage Bleu, Soupe de Légumes (en Conserve, Condensée). Dinner: Vin de Table Rouge, Vin de Table Rouge, Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Noix de Cajou, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Pommes, Coaticook Crème Glacée Double Chocolat. more...
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Gaining 0.5 kg a Week
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danr1200r's Weight History
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