Weigh In record (no journal entry) for 11 April 2014
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86.2 kg
Lost so far: 55.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 60.89g | Prot: 68.09g | Carbs: 162.11g.
Breakfast: Hard-Boiled Egg, Bacon. Lunch: Bacon, Oroweat Sandwich Thins - Minis, Kraft Light Mayo. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Jell-O Mousse Temptations - Chocolate Indulgence, Nature Valley Crunchy Granola Bars - Roasted Almond, Cadbury's Mini Eggs Milk Chocolate, Celestial Seasonings Peppermint Tea, Sunshine Cheez-It Reduced Fat Crackers, Tap Water, Sue Bee Honey, Twinings Irish Breakfast Tea. more...
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2227 kcal
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Exercise:
Bike 8.6 miles - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Miss Jane Austen's Weight History
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