Weigh In record (no journal entry) for 25 October 2021
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1181 kcal
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Fat: 48.37g | Prot: 42.80g | Carbs: 102.29g.
Breakfast: Clover Yogi Sip, Mushrooms , Courgette, Scrambled Egg . Lunch: Sunflower Oil, Deep Fried Potato French Fries (from Fresh), Chicken Thigh (Skin Not Eaten). Dinner: Lifestyle Food Coated Rice Cake - Chocolate, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cabernet Sauvignon Wine , Merlot Wine , Coffee with Milk. more...
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2004 kcal
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Exercise:
Morning Walk - 41 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 12 minutes. more...
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Losing 2.1 kg a Week
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Tess-Cat's Weight History
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