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hope i can perservere..... feels like there's so many kg's to go still.
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80.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1226 kcal
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Fat: 46.80g | Prot: 41.62g | Carbs: 162.70g.
Breakfast: SPAR Milk Tart, Coffee with Milk and Sugar, Woolworths All Butter Croissants, Sugar, Woolworths Instant Cappuccino , Coffee with Milk and Sugar, Woolworths Fat Free Plain Yoghurt. Lunch: Rainbow Simply Chicken Smoked Viennas, Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Woolworths Cheese Rolls, Coffee with Milk and Sugar, Woolworths Country Vegetable Soup. more...
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Losing 1.3 kg a Week
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Elzabemasoni's Weight History
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