Weigh In record (no journal entry) for 25 October 2021
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85.6 kg
Lost so far: 8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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3380 kcal
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Fat: 156.00g | Prot: 118.67g | Carbs: 268.94g.
Breakfast: Clover Soy Milk Regular Unsweetened, Kellogg's All Bran Flakes. Lunch: Werda Spicy Mexican Bean Salad, Beef Sausage, Lamb Chop, PnP Fresh Cream, Cheddar Cheese , Tomato Relish, Porridge. Dinner: Onion Rings (Breaded and Fried) , Potato French Fries, Spur Steak Ranches Cheese, Bacon & Guacamole Beef Burger, SAB Black Label Beer. Snacks/Other: Sex on the Beach. more...
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Gaining 4.2 kg a Week
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marike0715's Weight History
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