Weigh In record (no journal entry) for 10 April 2014
|
72.6 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 26.82g | Prot: 28.20g | Carbs: 59.55g.
Breakfast: Apples. Lunch: Chicken or Turkey Salad, Cooked Artichoke (from Fresh), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|