Weigh In record (no journal entry) for 19 March 2011
|
64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Fat: 26.53g | Prot: 93.49g | Carbs: 409.41g.
Breakfast: fat free reddi whip, blueberries, hostess strawberry shortcake. Lunch: quick oats great value. Dinner: birdseye broccoli, marketside organic baby spinach, campari tomato, barilla whole grain penne. Snacks/Other: splenda, cocoa powder hersheys, optimum nutrition hydro whey. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|