Weigh In record (no journal entry) for 20 October 2021
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84.7 kg
Lost so far: 5.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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755 kcal
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Fat: 27.35g | Prot: 55.95g | Carbs: 66.17g.
Breakfast: Mozzarella Cheese, Woolworths Whole Wheat Crackers. Lunch: Fried Egg with Fat, Woolworths High Fiber Whole-Wheat Brown Bread. Dinner: Woolworths Banana, Tuna in Water (Canned), Woolworths Soft Scoop Vanilla Ice Cream. more...
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Losing 0.1 kg a Week
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lindiedee89's Weight History
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